anthonyye's Journal, 01 Nov 21


View Diet Calendar, 01 November 2021:
2299 kcal Fat: 99.78g | Prot: 136.26g | Carbs: 212.88g.   Breakfast: 炒鸡蛋(整个), 煮鸡蛋, 面. Lunch: 番茄炒蛋, 米饭, 黄豆, 京酱肉丝. Dinner: 红烧鸡, 煲仔饭. Snacks/Other: 安慕希 酸奶, 好丽友 能量坚果棒, 光明 鲜牛奶. more...
2697 kcal Exercise: Apple Health - 24 hours. more...

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