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Recomeçando. Again! 💪🏼💪🏼
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108.4 kg
Lost so far: 0.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1571 kcal
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Fat: 61.92g | Prot: 119.23g | Carbs: 128.20g.
Breakfast: Café (Infusão), Queijo Mozzarella, Seara Presunto Cozido, Santa Clara Requeijão Cremoso Light, Bauducco Fermentação Natural Pão Integral. Lunch: Mostarda Refogada, Arroz Integral, Filé de Frango Grelhado, Vagem Cozida. Dinner: Couve Refogada, Entrecot. Snacks/Other: Dolce Gusto Café Au Lait Desnatado, Nozes de Nogueira, Sadia Presunto Cozido Magro, Jasmine Granola Integral, Santa Clara Iogurte Light Morango, Marilan Bolacha Água e Sal. more...
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Gaining 0.2 kg a Week
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soares.pa's Weight History
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