Weigh In record (no journal entry) for 01 November 2021
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 November 2021:
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797 kcal
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Fat: 20.02g | Prot: 33.60g | Carbs: 132.74g.
Breakfast: Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Telur Rebus, Pepaya, Apel Fuji. Lunch: Sunpride Banana, Oatsy Havermout Oatmeal Instan, Susu Kedelai, Susu Kedelai. Dinner: Semangka, Nasi Putih, Sayur Bening Bayam, Telur Rebus. more...
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Gaining 0.7 kg a Week
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yuni asari's Weight History
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