Weigh In record (no journal entry) for 01 November 2021
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102 kg
Lost so far: 4 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1399 kcal
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Fat: 69.76g | Prot: 60.99g | Carbs: 139.06g.
Breakfast: Авокадо Авокадо, Омлет с Молоком. Lunch: Борщ с Говядиной. Dinner: Помидоры, Лента Голубцы с Мясом и Рисом . Snacks/Other: Хлеб Черный, Банан. more...
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steady weight
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innakuzmina's Weight History
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