Weigh In record (no journal entry) for 01 November 2021
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84 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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836 kcal
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Fat: 32.54g | Prot: 98.04g | Carbs: 30.34g.
Lunch: Swallow Globe Brand Agar Agar Powder, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Greenfields Keju Mozzarella, Yogurt Polos (Susu Murni). more...
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Gaining 0.1 kg a Week
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agnesanah's Weight History
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