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BF: 14% | BM: 43.4%
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70.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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2596 kcal
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Fat: 43.94g | Prot: 245.90g | Carbs: 292.71g.
Lunch: Calvé Maionese Fresca Mayo, Citterio Bresaola della Valtellina IGP, Pollo Italiano Petto di Pollo, Scotti Riso Integrale 10'. Dinner: Mulino Bianco Piadelle Toast, Nattura Pane Azzimo, Pollo Italiano Petto di Pollo, Selex Mais per Pop Corn. Snacks/Other: Esselunga Uova, Divella Piselli, Ocean Sea Seppie, Anderson Pro Shot. more...
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Gaining 0.4 kg a Week
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Vincenzo6794's Weight History
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