Weigh In record (no journal entry) for 01 November 2021
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49 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1447 kcal
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Fat: 52.40g | Prot: 48.12g | Carbs: 197.65g.
Breakfast: Vegetarischer Döner, Falafel, Happy Soya Soja Drink Natur. Lunch: Hofer Hummus Naturel, Vollkorn-Tortilla, Rispentomaten, S Budget Geteocknete Tomaten A Budget Trockene Tomaten , DESPAR Mozzarella. Dinner: Rispentomaten, Knorr Klare Suppe, Sukina Oriental Style Noodle, Zucchini, SPAR Karotten, Zwiebeln, Billa Mandarin Orangen. Snacks/Other: Pringles Spicy BBQ. more...
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Gaining 0.1 kg a Week
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lunanera2's Weight History
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