Weigh In record (no journal entry) for 01 November 2021
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81.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1886 kcal
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Fat: 72.09g | Prot: 66.25g | Carbs: 219.82g.
Breakfast: Café. Lunch: Casino Bonbons Tendres, Alsa Gâteau aux Pommes Saveur d'antan, Auchan Gruyère, Poires, Pâtes (Cuites), Père Dodu Escalope Cordon Bleu Poulet, Carrefour Confiture de Abricot, Biscotte, Béghin Say Sucre de Canne. Dinner: Boursin Ail et Fines Herbes, Brioche Pasquier Grilletine Céréales Ok, Fromage Bleu, Cacahuètes, Oeuf, Pâtes (Cuites), Pain Complet, Soupe de Potiron. Snacks/Other: Kronenbourg Bière, Lay's Chips Nature (30g), Kronenbourg Bière. more...
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Losing 1.2 kg a Week
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valere.charlier's Weight History
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