Caencath's Journal, 01 Nov 21

Weigh In record (no journal entry) for 01 November 2021
55 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2021:
1318 kcal Fat: 43.60g | Prot: 45.02g | Carbs: 181.65g.   Breakfast: U Miel de Fleurs, Thé Noir. Lunch: Plantation Cappuccino, Daunat Poke Bowl Saumon Riz Mangue. Dinner: Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte, Baguette, Plantation Cappuccino , Daunat Poke Bowl Saumon Riz Mangue. Snacks/Other: Chupa Chups Sucette . more...
1785 kcal Exercise: Watching TV/Computer - 1 hour and 30 minutes, Driving - 15 minutes, Ironing - 3 hours and 5 minutes, Resting - 10 hours and 10 minutes, Sleeping - 9 hours. more...
Gaining 0.3 kg a Week



     
 

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Caencath's Weight History


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