Weigh In record (no journal entry) for 01 November 2021
|
55 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
1318 kcal
|
Fat: 43.60g | Prot: 45.02g | Carbs: 181.65g.
Breakfast: U Miel de Fleurs, Thé Noir. Lunch: Plantation Cappuccino, Daunat Poke Bowl Saumon Riz Mangue. Dinner: Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte, Baguette, Plantation Cappuccino , Daunat Poke Bowl Saumon Riz Mangue. Snacks/Other: Chupa Chups Sucette . more...
|
|
1785 kcal
|
Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Driving - 15 minutes, Ironing - 3 hours and 5 minutes, Resting - 10 hours and 10 minutes, Sleeping - 9 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caencath's Weight History
|