Weigh In record (no journal entry) for 01 November 2021
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58 kg
Lost so far: 9.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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4231 kcal
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Fat: 220.75g | Prot: 247.68g | Carbs: 313.49g.
Breakfast: МКС Крем Творожный, Кофе, МКС Биойогурт 5%, МКС Творог 5%. Lunch: Джон Джоли Хачапури по-Мегрельски, Джон Джоли Хачапури по-Аджарски . more...
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Gaining 2.1 kg a Week
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TatyanaLyuter's Weight History
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