Weigh In record (no journal entry) for 01 November 2021
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59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1018 kcal
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Fat: 41.66g | Prot: 33.51g | Carbs: 131.10g.
Breakfast: Migros Olgunlaştırılmış Tam Yağlı Beyaz Peynir, Karpuz, Dimes Obsesso Iced Coffee Mocha . Lunch: Karpuz, Susamlı Simit. Dinner: Nohut Yemeği, Işkembe, Migros Olgunlaştırılmış Tam Yağlı Beyaz Peynir, Karpuz. Snacks/Other: Simbat Badem İçi. more...
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steady weight
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linaizmir's Weight History
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