Bad week last week, very little exercise and some very poor food choices. New week now to get back on track
View Diet Calendar, 01 November 2021:
|
1290 kcal
|
Fat: 52.95g | Prot: 55.88g | Carbs: 147.85g.
Breakfast: Sliced Ham, Utterly Butterly Utterly Butterly Spread, Tesco Cheese Topped Rolls. Lunch: Cadbury Chocolate Buttons, Olives, Waitrose Pickled Gherkins, Pickled Herring, Smoked Salmon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Butternut squash soup. Dinner: Port Royal Jamaican Beef Patty. more...
|
|