Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dwii permana03
Journal
02 Nov 21
dwii permana03's Journal, 02 Nov 21
dwii permana03's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 November 2021
70 kg
Lost so far:
6 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2021:
39 kcal
Fat: 0.11g | Prot: 0.22g | Carbs: 10.34g.
Breakfast:
Apel (tanpa Kulit).
more...
1970 kcal
Exercise:
Fitness Training (Workout) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dwii permana03's Weight History
View Complete History