Weigh In record (no journal entry) for 02 November 2021
|
87.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1325 kcal
|
Fat: 44.51g | Prot: 57.01g | Carbs: 183.12g.
Lunch: Ferrero Рафаэлло, Пастилушка Пастила, Говядина Постная, Хурма, Хурма, Укроп, Борщ с Говядиной. Dinner: Сметана 20%, Белый Хлеб, Лазанья с Мясом. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|