Weigh In record (no journal entry) for 02 November 2021
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91.8 kg
Lost so far: 12.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1572 kcal
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Fat: 71.06g | Prot: 48.51g | Carbs: 179.35g.
Breakfast: Himbeeren, Gekochtes Ei, Kaffee mit Milch. Lunch: Dennree Tortilla Chips Gesalzen , Petrella Schnittlauch. Dinner: Knorr Knoblauch Sauce , Rispentomaten, Edeka Steinofen Baguette. more...
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Losing 0.3 kg a Week
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limbalum's Weight History
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