Weigh In record (no journal entry) for 02 November 2021
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66 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1774 kcal
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Fat: 61.95g | Prot: 48.52g | Carbs: 256.28g.
Breakfast: Nasi Uduk, Mayora Mie Gelas Rasa Baso Sapi, Gula Pasir, Indomilk Kental Manis, Milo Milo. Lunch: Ayam Penyet, Nasi Putih. Dinner: MILKU Susu Coklat. Snacks/Other: J.CO Donat. more...
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Gaining 4.2 kg a Week
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jennisaftanti's Weight History
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