Weigh In record (no journal entry) for 18 August 2014
|
75.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 47.69g | Prot: 40.95g | Carbs: 155.36g.
Breakfast: Pão Francês, Margarina, Cafezinho. Lunch: Kibe Assado, Fricassê de Frango, Cenouras Cozidas, Arroz Branco (Longo, Cozido). Dinner: Vigor Requeijão Light, Nissin Miojo de Galinha Caipira. Snacks/Other: Biscoito de Polvilho, Wickbold Pão de Forma Light (18.8g). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erika pires's Weight History
|