Dinda Su's Journal, 18 Aug 14

Weigh In record (no journal entry) for 18 August 2014
70.1 kg Lost so far: 3.7 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2014:
1348 kcal Fat: 65.13g | Prot: 63.43g | Carbs: 125.31g.   Breakfast: Queijo Minas, Piraquê Biscoito Salgado Água Light, Molico Leite Desnatado, Nescafé Tradicional. Lunch: Pepsi H2OH, Bisteca de Porco Grelhada, Batatas Fritas. Dinner: Pepsi H2OH, Hellmann's Maionese, Ovo Cozido, Pão de Forma Fit 12 Grãos. Snacks/Other: Itambé Leite Condensado, Cuscuz (Cozido), Lacta Chocolate Amaro. more...
Losing 0.6 kg a Week

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Dinda Su's Weight History


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