Weigh In record (no journal entry) for 02 November 2021
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37.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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968 kcal
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Fat: 66.09g | Prot: 42.06g | Carbs: 59.52g.
Breakfast: البيضه السعيده 🥚 بيض بلدي, خبز توست اسمر. Lunch: أبو عوف Abu auf بروتين بار Protein per bar. Snacks/Other: Mixed Nuts, دارك شوكليت ٧٠% كاكاو, بروتين بار بروتين بار Secret, Mixed Nuts. more...
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Gaining 1.4 kg a Week
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tamersa2o14's Weight History
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