Weigh In record (no journal entry) for 13 October 2021
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78.2 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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213 kcal
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Fat: 14.85g | Prot: 10.23g | Carbs: 7.93g.
Breakfast: Argal Хамон, Американо, Organic Milk Масло Сливочное, Finn Crisp Хлебец Ржаной (6г). more...
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steady weight
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yana.zlata's Weight History
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