|
Need to get back on track this week! Lazy last week! Didn't work out AT ALL. Not pleased with myself. Worked out today, but it kicked my butt. That's what I get for being lazy. Was just not motivated. :(
**TODAY'S WORKOUT**
Jillian Michaels' "30 Day Shred" (5lb. & 8lb. weights)...had to take mini breaks during though.
|
58.3 kg
Lost so far: 14.3 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
|
Gaining 1.6 kg a Week
|