Weigh In record (no journal entry) for 02 November 2021
|
74.7 kg
Lost so far: 10.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1905 kcal
|
Exercise:
Weight Training (moderate) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
palomachavesbr's Weight History
|