Weigh In record (no journal entry) for 02 November 2021
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57 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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585 kcal
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Fat: 31.07g | Prot: 36.32g | Carbs: 39.43g.
Lunch: Bulgur Pilavı, Karışık Yeşil Salata, Et Haşlama, Çılbır. more...
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Gaining 0.3 kg a Week
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51ideala's Weight History
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