Weigh In record (no journal entry) for 02 November 2021
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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394 kcal
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Fat: 33.48g | Prot: 12.29g | Carbs: 11.36g.
Lunch: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Omelete, Maionese. more...
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Gaining 0.5 kg a Week
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