Weigh In record (no journal entry) for 02 November 2021
|
91.5 kg
Lost so far: 20.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
762 kcal
|
Fat: 28.48g | Prot: 44.65g | Carbs: 72.78g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto, Melitta Café sem Açúcar . Lunch: Clamel Pé de Moça, Filé de Frango Grelhado, Bonduelle Ervilhas em Conserva, Batata Doce Cozida, Abobrinha Italiana. Snacks/Other: Aymoré Biscoito Maizena. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
axpedrosa's Weight History
|