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This entire week is a rest week before my 2nd 3-month push. That means that even though I'm working out, I'm doing half as many sets of slightly more intense variations of my workouts, along with eating maintenance calories (about 300 more than what I'm eating now). Very curious to see what that does to my body at the end of it all. Very excited!
View Diet Calendar, 02 November 2021:
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2243 kcal
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Fat: 98.74g | Prot: 206.43g | Carbs: 150.51g.
Breakfast: Mission Protein Plant Powered Tortilla, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Butterball Lower Sodium Turkey Bacon, All Whites 100% Liquid Egg Whites, Egg. Lunch: Upstate Farms Greek Plain Nonfat Yogurt, ShopRite Finely Shredded Mexican Blend Natural Cheese, BellaFina Baby Bell Peppers, Onions , Jalapeno Peppers , ShopRite Organic Burgers 93% Lean, Roasted Potato. Dinner: Chicken Drumstick, Bulgur (Cooked) , Great Value Diced Canned Tomatoes. Snacks/Other: Hippeas Vegan White Cheddar Organic Chickpea Puffs (22g), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Silk Ultra Protein Unsweet, Barebells Hazelnut & Nougat Protein Bar. more...
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