Weigh In record (no journal entry) for 02 November 2021
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78 kg
Lost so far: 7.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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2191 kcal
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Fat: 116.57g | Prot: 90.58g | Carbs: 214.22g.
Breakfast: Butter , Sugar, Porridge. Lunch: Sweet Red Peppers , Mayonnaise , Tuna Salad. Dinner: Steers 100% Pure Beef Patty. Snacks/Other: Sasko Regular Plain White Bread Buns, Maynards Wine Gums. more...
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Gaining 1.4 kg a Week
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LouiseTheCuteOne's Weight History
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