Weigh In record (no journal entry) for 02 November 2021
|
75 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1014 kcal
|
Fat: 60.11g | Prot: 55.09g | Carbs: 64.53g.
Lunch: Kinino Farofa Pronta Sabor Bacon, Churrasco. Dinner: Abacate. Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau, Lacta Chocobiscuit. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angela45Psi's Weight History
|