Weigh In record (no journal entry) for 02 November 2021
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63.1 kg
Lost so far: 2.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1527 kcal
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Fat: 55.88g | Prot: 121.16g | Carbs: 139.28g.
Breakfast: Maçã, Whey Protein Concentrado 80%, Banana Prata, Aveia em Flocos, Ovo, Sadia Mussarela. Lunch: Purê de Batata, Peito de Frango, Abóbora Cabotia. Dinner: Garoto Chocolate Branco, Pasta de Amendoim, Banana, Nestlé Creme de Leite, Sadia Mussarela, Pullman Pão de Forma, Acém Cozido, Linea Gelatina Morango Zero Depois de Pronta. Snacks/Other: Sadia Mussarela, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Whey Protein Concentrado 80%, Banana Prata, Aveia em Flocos, Ovo. more...
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Losing 1.1 kg a Week
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isabelaeccard's Weight History
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