Weigh In record (no journal entry) for 02 November 2021
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103.3 kg
Lost so far: 11.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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2359 kcal
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Fat: 140.07g | Prot: 100.22g | Carbs: 305.98g.
Breakfast: Thunfisch in Öl (Konserviert), Harry Mehrkornbrötchen (70g), Milch 1,5%, Koffeinfreier Kaffee. Lunch: Italiamo Tiramisu, Heidelbeeren, Aldi Trauben Kernlos, Gourmet Feigen-Senf, Altenburger Ziegenrolle, Arla Kaergarden Ungesalzen, Netto Vollkornbrötchen. Dinner: Ja! Frischkäse Doppelrahmstufe, Thunfisch in Öl (Konserviert), Cocktailtomaten, Riesa Spirelli, Edeka Tiramisu . more...
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Losing 0.7 kg a Week
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pauline_1007's Weight History
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