Weigh In record (no journal entry) for 02 November 2021
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98.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1231 kcal
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Fat: 44.03g | Prot: 70.87g | Carbs: 139.01g.
Breakfast: Bimbo Panetone, Leão Leão Recarrega, Chá Mate e Guaraná . Lunch: Cebola Roxa, Tomates, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Tomates, Natural da Vaca Queijo Minas Frescal. Snacks/Other: Ovo Cozido, Qualicau Cacau em Pó 100%, Bananas, Qualimax Cacau em Pó 100%, Batavo Iogurte Natural Desnatado, Matte Leão Chá Matte Leão Zero. more...
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Losing 2.1 kg a Week
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flowerstar12's Weight History
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