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View Diet Calendar, 03 November 2021:
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1534 kcal
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Fat: 43.02g | Prot: 68.58g | Carbs: 225.74g.
Breakfast: Bimoli Minyak Goreng, Kapal Api Special Mix, Telur Dadar, Quaker Instant Oatmeal. Lunch: Bakso Daging Sapi, Mentimun (Kupas), Bayam, Dada Ayam, Nasi Putih. Dinner: Kapal Api Special Mix, Kraft Singles , Sari Roti Roti Tawar (2). Snacks/Other: Melon, Stroberi, Pepaya, Madu, Apel. more...
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Muhammad wildan's Weight History
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