Weigh In record (no journal entry) for 03 November 2021
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66.1 kg
Lost so far: 5.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1017 kcal
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Fat: 29.84g | Prot: 32.57g | Carbs: 158.08g.
Breakfast: Boiled Egg, Finna Kerupuk Rasa Bawang, Tempeh (Cooked) , Rumah Makan Sederhana Ikan Tongkol Asampadeh, Yellow Rice. Lunch: Yupi Little Stars, Coffee with Sugar, Watermelon. Dinner: Morin Selai Strawberry, Blue Band Mentega, Toasted Bread. Snacks/Other: Kopiko Lucky Day. more...
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Losing 1.1 kg a Week
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Cicilia Neysia's Weight History
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