I got another random comment from someone who I hadn't seen in a while, "have you lost weight?" It tells me that it's starting to be more noticeable. My coworkers haven't noticed as much because they see me every day and it's been a slow weight loss, but it's nice to know some people notice.
View Diet Calendar, 02 November 2021:
|
1718 kcal
|
Fat: 64.22g | Prot: 37.78g | Carbs: 238.39g.
Breakfast: Zico Natural 100% Coconut Water (No Sugar Added), Lemon Juice, Ginger (Ground) . Lunch: Peter Paul Almond Joy (Snack Size), Snickers Snickers Bar (Fun Size), HU Get Back to Human Grain-Free Crackers Pizza Flavor, Annie Chun's Roasted Seaweed Snacks - Sesame, Musselman's Natural Unsweetened Apple Sauce, Whole Foods Market Organic Cold Pressed Juice Lotta Greens. Dinner: Trader Joe's Zhoug Sauce, Trader Joe's Garlic Naan, Mango lassi 2, Restaurant Style Chicken Tikka Masala (Half of Restaurant Size Container), Cafe Spice Saag Paneer, White Rice. Snacks/Other: Ice Cream Sandwich. more...
|
|
2062 kcal
|
Exercise:
Standing - 5 hours, Walking (moderate) - 5/kph - 4 minutes, Resting - 10 hours and 56 minutes, Sleeping - 8 hours. more...
|
|