Weigh In record (no journal entry) for 26 October 2021
|
70.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
1525 kcal
|
Fat: 68.23g | Prot: 57.42g | Carbs: 169.10g.
Breakfast: Пирожок с Грибами, Цветная Капуста, Магнит Форель Слабосоленая, Яйцо, Яйцо. Lunch: Сметана 20%, Суп Грибной, Ашан Сыр Салями с Лисичками. Snacks/Other: Сгущенка, Оладьи. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinakanunnikova's Weight History
|