Weigh In record (no journal entry) for 03 November 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1096 kcal
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Fat: 64.91g | Prot: 72.24g | Carbs: 23.27g.
Breakfast: Alpro Кокосовое Молоко , Chikalab Chikapie Шоколад. Lunch: Alpro Кокосовое Молоко , Кофе, Chikalab Печенье Chikapie Клубника в Шоколаде. Dinner: Эко Яйцо, Капуста, Манная Крупа, Усольский Свинокомплекс Карбонат Столичный, Яйцо. Snacks/Other: Chikalab Chikabar Клубника со Сливками. more...
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Gaining 0.1 kg a Week
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