Weigh In record (no journal entry) for 03 November 2021
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99 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1818 kcal
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Fat: 53.00g | Prot: 161.49g | Carbs: 169.37g.
Breakfast: Bodylab Whey 100 Salted Caramel, Banan, Spinat (Hakket eller hele Blade, Frosne), Agurk (med Skræl), Thise Mejeri Skyr, Arla Minimælk 0,5%. Lunch: Kogt Æg, Beauvais Drueagurker , Arla Hytteost, Agurk (med Skræl). Dinner: Kebab. Snacks/Other: Arla Minimælk 0,5%, Arla Cheasy Ost, Wasa Sport, Tulip Let Grov Leverpostej. more...
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Gaining 0.5 kg a Week
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Vægttabsqueen's Weight History
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