Weigh In record (no journal entry) for 03 November 2021
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99.4 kg
Lost so far: 5.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1731 kcal
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Fat: 62.53g | Prot: 94.88g | Carbs: 185.65g.
Breakfast: Kesoplättar. Lunch: Kesoplättar, Blåbär. Dinner: Whiskyfläskfilé, En knäckebröd med 🧀 och skinka. Snacks/Other: Enkel Fransk Toast, Granola Anna’s, Arla Mild Vaniljyoghurt. more...
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Losing 1.9 kg a Week
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Moonzinger's Weight History
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