Weigh In record (no journal entry) for 03 November 2021
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72.9 kg
Lost so far: 19.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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604 kcal
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Fat: 10.15g | Prot: 25.52g | Carbs: 110.11g.
Breakfast: Queijo Mozzarella, Queijo Mozzarella, Mamão. Lunch: Mamão, Copacol Sardinha, Arroz Branco (Cozido). Snacks/Other: Pão de Queijo, Banana Nanica. more...
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Losing 1.4 kg a Week
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vitória88's Weight History
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