Weigh In record (no journal entry) for 04 November 2021
|
72 kg
Lost so far: 26.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
418 kcal
|
Fat: 3.30g | Prot: 16.00g | Carbs: 86.36g.
Breakfast: Розумний Вибір Гречка. Lunch: Розумний Вибір Гречка. Dinner: Розумний Вибір Гречка. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenagurova2011's Weight History
|