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Yehaaaaa!!!
Estreando com o pé direito!!
:)
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95.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 47.49g | Prot: 96.00g | Carbs: 105.24g.
Breakfast: Batata Doce Cozida, Carne do Peito de Frango, Café, Água (Engarrafada). Lunch: Água (Engarrafada), Feijão Verde, Batata Doce Cozida, Carne do Peito de Frango, Borges Azeite de Oliva Extra Virgem. Dinner: Água (Engarrafada), Borges Azeite de Oliva Extra Virgem, Músculo Bovino, Davaca Queijo Mussarela Light, Ovo, Mais Vita Fibra de Trigo, Dr. Oetker Gelatina Zero, Maçãs Fuji. Snacks/Other: Tia Sônia Granola Light, Chá de Hibisco, Molico Iogurte Light. more...
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2781 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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 Comments
Se tiver dificuldade chama a gente q a gente move o esquerdo pra ti... Parabéns menina !
20 Aug 14 by member: rogerpaixao
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Roger, obrigada !! Bjoooo :)
25 Aug 14 by member: Gr@ci
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26 Aug 14 by member: Sophia Prince
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26 Aug 14 by member: cindyoli
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26 Aug 14 by member: Kelen Santos
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26 Aug 14 by member: Isaac Neto
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