Weigh In record (no journal entry) for 04 November 2021
|
94.2 kg
Lost so far: 25.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
1523 kcal
|
Fat: 12.41g | Prot: 108.85g | Carbs: 240.74g.
Breakfast: Herbalife Shake, Herbalife Shake. Lunch: Idli. Dinner: Herbalife Shake. Snacks/Other: Papad . more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raghu143's Weight History
|