Weigh In record (no journal entry) for 04 November 2021
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80.3 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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481 kcal
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Fat: 19.87g | Prot: 24.69g | Carbs: 51.72g.
Breakfast: Start Мюсли Fruits, Творог. Snacks/Other: Слойка с Яблоком. more...
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Gaining 2.3 kg a Week
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Semiramida_I's Weight History
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