Graziela Lollato's Journal, 04 Nov 21

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glicemia 11

70.8 kg Lost so far: 5.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2021:

1172 kcal

Fat: 58.92g | Prot: 47.80g | Carbs: 118.57g. Breakfast: Pão Sírio, Poços de Caldas Requeijão Cremoso. Afternoon Tea: Florestal Bala de Amendoim. Dinner: Uvas, Morangos, Vitamina de Abacate, Pronto Light Couve Refogada, Swift Feijoada. more...

2724 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...

Gaining 1.4 kg a Week

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Graziela Lollato's Weight History

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Graziela Lollato's Journal, 04 Nov 21

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Graziela Lollato's Weight History