Weigh In record (no journal entry) for 04 November 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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292 kcal
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Fat: 12.91g | Prot: 18.55g | Carbs: 24.49g.
Breakfast: Café com Leite Integral, Queijo Mozzarella, Visconti Pão de Forma Integral, Ovo Cozido. more...
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Losing 0.1 kg a Week
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joicevoelho_tj's Weight History
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