Weigh In record (no journal entry) for 04 November 2021
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91.9 kg
Lost so far: 31.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1124 kcal
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Fat: 69.25g | Prot: 86.55g | Carbs: 33.60g.
Lunch: Chef Select Chicken Breast Slices, Grillimaisteri Coleslaw. Dinner: Kanamestari Kanan Jauheliha 4%, Combino Sugo di Pomodoro alla Bolognese, Kokkikartano Lihapullat. more...
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Losing 0.7 kg a Week
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Skelinen's Weight History
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