Weigh In record (no journal entry) for 04 November 2021
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85.5 kg
Lost so far: 13.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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920 kcal
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Fat: 33.44g | Prot: 50.95g | Carbs: 109.61g.
Breakfast: Punta del Agua Queso Tybo, Tortilla de Huevos o Huevos Revueltos, Lactal Pan de Mesa , Verdeflor Yerba Mate. Lunch: Dia Yogur Descremado Batido, Banana. Dinner: La Paulina Queso Cremoso Tradicional, Cormillot Canelones de Verdura. Snacks/Other: La Paulina Queso Crema Light, Punta del Agua Queso Tybo, Lactal Pan de Mesa . more...
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Losing 0.8 kg a Week
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karina.1986's Weight History
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