Weigh In record (no journal entry) for 05 November 2021
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76.7 kg
Lost so far: 11.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1080 kcal
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Fat: 48.26g | Prot: 31.03g | Carbs: 131.30g.
Breakfast: Cendol, Nasi Putih, Rawon. Lunch: Mie Ayam. Dinner: 5 Days Croissant Creamy Cheese. more...
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Losing 1.1 kg a Week
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lupitaadwii's Weight History
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