Weigh In record (no journal entry) for 05 November 2021
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54.2 kg
Lost so far: 14.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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590 kcal
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Fat: 7.14g | Prot: 11.75g | Carbs: 121.20g.
Breakfast: Sahara Sari Kurma, Singkong Rebus. Lunch: Tahu Bacem. more...
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Gaining 0.9 kg a Week
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sadness.rere's Weight History
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