Weigh In record (no journal entry) for 05 November 2021
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97 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2021:
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1176 kcal
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Fat: 51.06g | Prot: 95.77g | Carbs: 78.89g.
Breakfast: جبن رومي, شاي حليب شاي حليب, بياض البيض المطبوخ. Lunch: صدور فراخ@ صدور فراخ@. Snacks/Other: رولي سوداني بالشيكولاته. more...
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mahmoud.zeus's Weight History
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